When it comes to skincare, most of us tend to put greater emphasis on the face than on the rest of our body. However, keeping your skin looking radiant from head-to-toe, can go a long way to help you look healthy and feel more confident. The Vata Dosha regulates the levels of moisture in the body. If you do not keep your Vata balanced, you might notice dry, flaky skin, and brittle hair and nails.